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The GLP-1 companion built by a clinician

Stay on track with your GLP-1

Log doses and weight, check in on side effects, and share it all with your care team. Free during beta.

iPhone and Android apps are in beta testing. Store links arrive here at launch.

  • Founded by a board-certified clinician
  • Encrypted in transit
  • You choose who sees your logs
  • For adults 18+
during beta
Free
open now
Web
adults only
18+
founded and led
Clinician
What you can do

Everything your GLP-1 week needs

The basics of GLP-1 treatment in one place, designed by clinicians.

Dose and weight log

Log each dose and your weight in seconds. See your next dose date at a glance.

Side-effect check-ins

Short check-ins in weeks 3–4 and 9–10. Urgent symptoms point you to 911 or 988.

Care team connection

Connect to your clinic so your care team sees what you log, and invite a support partner.

Private by design

Encrypted connections, role-based access and logs that keep health details out.

How It Works

Start in four simple steps

Four steps from sign-up to sharing your log with your care team.

STEP 01

Create your account

New patients create an account next. Clinicians sign in with the account their practice set up for them.

STEP 02

Log doses and weight

Record each dose and weigh-in in seconds and see your next dose date.

STEP 03

Check in on side effects

Answer short side-effect check-ins on a set schedule.

STEP 04

Connect with your care team

Connect with your care team and invite a support partner.

Built for Everyone on the Journey

Whether you are managing your own health or guiding patients, GLP Help speaks your language.

For Patients

The basics of your GLP-1 treatment in one place, designed with empathy.

  • Dose and weight logging
  • Side-effect check-ins
  • Connect with your care team
Learn more

For Clinicians

Monitor patient adherence, track outcomes across your cohort, and grow your GLP-1 program with clinician-designed tools.

  • Patient management dashboard
  • Cohort analytics & insights
  • Adherence monitoring
  • Secure messaging workflows
Learn more
How we're different

Built for life on a GLP-1

General diet apps count calories. GLP Help follows your medication, your symptoms and your care team.

What you get
GLP Help
General diet apps
Made for GLP-1 medications, not general dieting
Yes
No
Dose and weight log with your next dose date
Yes
No
Side-effect check-ins on a set schedule
Yes
No
Share your logs with your own care team
Yes
No
Founded by a practicing clinician
Yes
No
AI coach stays off unless you turn it on
Yes
No

Your health data, handled with care

Plain promises you can hold us to.

  • You decide who sees it

    Your care team sees what you log only after you connect your account to their clinic.

  • Encrypted in transit

    Everything you send moves over encrypted connections, and health details are kept out of our system logs.

  • AI only if you allow it

    AI features run only after you choose Allow. Choose Not now and the rest of the app still works.

  • Leave whenever you like

    Ask to delete your account from the app or from our delete-account page.

Shane Grindle

Founder & CEO

DNP, APRN

Built by Shane Grindle,
For Patients & Providers

Mayo Clinic-trained and a Navy veteran, Shane Grindle, DNP, APRN, brings clinical and operational experience to GLP Help. He created the platform after experiencing the GLP-1 journey as both patient and provider and building longitudinal weight-management workflows at Palm Health.

Navy Veteran & Mayo Clinic Trained

Military precision meets world-class medical training

Certified Obesity Medicine

Clinical experience in obesity medicine and longitudinal care

Privacy-Minded Design

Role-aware access, encrypted transport, and PHI-aware logging

In Practice

Born at Palm Health — an AI-Centric Practice in Jacksonville, FL

GLP Help was built from real clinical experience at Palm Health in Jacksonville, FL.

Same or Next Day

Appointments for Active Patients

Same day or next day, direct primary care

0+

Health Data Points Tracked

Comprehensive wellness monitoring

0

Specialized Services

Weight loss, HRT, primary care, & more

From Clinic to Platform

Palm Health is a direct primary care practice in Jacksonville, FL founded by Shane Grindle, DNP, APRN. Specializing in GLP-1 weight loss, hormone replacement therapy, and holistic wellness, Palm Health pioneered the AI-driven approach that became GLP Help.

Every feature in GLP Help was tested with real patients at Palm Health before being built into the platform — from dose logging to side-effect check-ins to provider dashboards.

Learn more about Palm Health

Direct Primary Care

No insurance hassles, transparent pricing

GLP-1 Weight Loss

Personalized medication management

Hormone Therapy

Comprehensive HRT programs

AI-Powered Care

AI-centric practice in Jacksonville, FL

Open now on the web

Your GLP-1 tools, ready in the browser

Use GLP Help in any browser on your phone or computer. iPhone and Android apps are in beta testing.

Today

Dose Log

Dose logged
MedicationSemaglutide
Dose0.5mg
Next doseThursday
Log weight

Dose log

Patient Perspectives

In Their Words

These reviews describe individual care experiences shared by Palm Health patients.

Individual experiences and results vary.

I absolutely love my healthcare provider. Not your typical visit to your primary care doc! He takes his time and you never feel rushed! Great experience!

Breona

Pecan Park

Palm Health Patient

Mr. Grindle and his team will provide you and your family with the best care possible. He pays great attention to your concerns during your visit which is a big deal since nowadays it's all about how quickly practitioners get you out of their office. STRONGLY RECOMMEND!

Patty C.

Orange Park

Palm Health Patient

Shane takes the time to teach the patient via his knowledge and expertise. If you are in need of a PCP, I would highly recommend.

Nick B.

Southside

Palm Health Patient

Free During Beta

No plan to pick and no payment details. Create an account and start.

GLP Help beta

Free during beta
  • Dose logging with your next dose date
  • Weight tracking
  • Side-effect check-ins
  • Connect with your care team
  • Invite a support partner
  • Optional, opt-in AI coach
Create patient account

Clinician? Clinician access

Frequently Asked Questions

GLP Help is a clinician-founded companion app for people on GLP-1 medications like semaglutide and tirzepatide. Log doses and weight, check in on side effects, and connect with your care team.

Start your GLP-1 log today

Free during beta. Create your account on the web, then connect your care team when you are ready.

iPhone and Android apps are in beta testing. Store links arrive here at launch.

Clinician-foundedEncrypted in transitYou choose who sees your logs